Arm & Axe Lavender Oil 30ml is a pure essential oil extracted from lavender flowers through steam distillation ensuring a natural high-quality oil. Lavender oil is renowned for its calming and soothing properties and is widely used in aromatherapy skincare and hair care. Key Ingredient: Pure Lavender Oil: Extracted from natural lavender flowers. Benefits: Relaxation and Stress Reduction: Used in aromatherapy to alleviate stress and anxiety promoting relaxation and restful sleep. Headache Relief: Topical application may help reduce headache pain. Skincare: Helps soothe the skin and reduce acne due to its antibacterial properties. Hair Care: Assists in moisturizing the scalp and promoting healthy hair growth. Muscle Pain Relief: Used in massage sessions to alleviate muscle spasms and pain. How to Use: For Relaxation and Sleep: Add a few drops to a diffuser warm bath or mix with a carrier oil for body massage. For Headache Relief: Mix one or two drops with a carrier oil and gently massage onto temples and forehead. For Skincare: Combine a few drops with a carrier oil like coconut or jojoba oil and apply to affected areas. For Hair Care: Add a few drops to shampoo or conditioner or mix with a carrier oil and massage into the scalp. For Muscle Pain Relief: Blend a few drops with a carrier oil and gently massage onto sore areas. Warnings: For external use only. Perform a patch test on a small skin area before widespread use. Avoid contact with eyes and mucous membranes. Keep out of reach of children. Store in a cool dry place away from direct sunlight. By regularly and appropriately using Arm & Axe Lavender Oil 30ml you can harness its soothing and versatile properties to enhance your daily life quality.